Natalie Southgate
Awaken the primordial intelligence of your body and chakras — and their power to release traumas and emotions to uplevel your body, psyche, and energy system.
Reclaim your instincts, passion, and spirituality with joyful, liberating, and nourishing movements to make the unconscious conscious — a Jungian approach to dance and healing.
As a human being, you’re designed to be able to process mental, emotional, and physical trauma as a natural part of life...
... yet most of us have been conditioned or pressured from a young age to push it down, let it go, or even change the story about what happened altogether by reframing it.
This unprocessed trauma can lead to muscle aches and pains as well as chronic conditions, illness, and disease — or, you may become magnetic to the same experiences you have buried, drawing these same patterns back into your life again and again.
What if there was a gentle and even enjoyable way to free yourself from the shackles of the past?
Jungian psychotherapist Natalie Southgate does so through Chakradance™, a powerful fusion of spontaneous dance, wonderfully danceable music, immersive visualizations, and the inner awakening of archetypes through the energetic gateways of the major chakras — where body, mind, and spirit come together to embody and express the soul.
With each of the chakras, Natalie incorporates the archetypes, or universal patterns of behavior based on the philosophy of psychoanalyst Carl Jung, that can provide us with the wisdom, strength, courage, and clarity we need to embody our true selves and live our best lives.
Chakradance is a joyful affirmation of who you truly are, activating that primal part of you, and inviting gentle healing by allowing buried emotions and traumas to slowly surface — layer by layer — through the loving wisdom and awareness of the body... creating a deeply satisfying release of what no longer serves.
During this free online event with Natalie, you’ll explore how Chakradance and the archetypal energies of the chakras can help you free yourself from the past, release buried emotions and trauma that may be held within your body, energy system, and psyche — and make room for your true self and gifts to emerge.
It’s never too late to make the unconscious conscious... and bring validation, healing, and love to whatever issue arises in a way that frees you from its grip — once and for all.
During this event, Natalie will guide us through a Chakradance meditation that invokes the Sacred Mother within and suffuses us with immersive visualizations and music resonant with the base chakra.
As feelings, sensations, and memories surface in the dance, instilling a sense of safety and belonging in your own skin, you’ll begin feeling greater connection, aliveness, and vitality, enabling you to shift out of the vibration of pain and into the joy of embodying your true self.
In this free online event, you’ll:
- Explore how spontaneous movement, archetypes, and chakra-resonant music can help you gently and safely release the past — and reclaim your instincts, passion, power, love, creativity, intuition, and spirituality
- Be guided in a meditation to awaken the Sacred Mother within through movement, rich visualizations, and base-chakra music that grounds you in your body and instills connection, aliveness, and vitality
- Learn about some of the archetypal energies of the chakras through the philosophy of psychoanalyst Carl Jung — and how they can be activated within you as powerful allies of healing, self-actualization, and empowerment
- Discover Chakadance as a Jungian-based healing movement modality that can help you release buried emotions and trauma in the body, psyche, and energy system — and integrate all that you are to live freely in the truth of who you are
- Gain a deeper understanding of your spiritual quest through Jung’s process of individuation — a search for wholeness within the psyche — and explore how Chakradance can help you bring the unconscious aspects of who you are into your awareness to create a new line of communication with your Higher Self
A compassionate and methodical teacher who listens with a loving heart, Natalie naturally creates a supportive space for transformation that helps others open to the deeper meaning of their pain and trauma — and the aliveness, energy, and purpose that await on the other side of it.
If you’re experiencing mental, emotional, or physical pain — or feel stressed or overwhelmed by current life events, Chakradance offers a gentle, fun, and multilayered process for bringing the root cause of it to the surface... and healing it.
In joining this event, you’ll also be among the first to learn about Natalie’s new 7-week live video course which will go even deeper into Chakradance as a Jungian-based healing movement practice that can usher in health, wellbeing, and a deeper connection with your Higher Self as you uncover the true value of your life experiences and their gifts.
Sign Up Now
Join this FREE video event with Natalie Southgate to learn how Chakradance can help you awaken the primordial intelligence of your body and chakras — and their power to release any trauma and heavy emotions that may be buried in your body, psyche, and energy system.
Free Video Event
What People Are Saying About Natalie Southgate...
“The joy and enthusiasm radiating off Natalie Southgate is absolutely contagious.”
The joy and enthusiasm radiating off Natalie Southgate is absolutely contagious. She also makes sure you always feel safe and supported. These combine to facilitate a depth of transformation and learning that just wouldn’t be possible without her. I am grateful to have found her and Chakradance.
— Jill Saint-Espicha, San Francisco, California
“Natalie is passionate, gifted, and loving.”
Natalie is passionate, gifted, and loving. With Chakradance, she gives thousands of people the opportunity to grow, feel better, transform, and heal. She has created an amazing community and her trainings are extremely professional.
— Barbara Dewe, British Columbia, Canada
“Natalie’s unique approach as a compassionate teacher is deeply rooted in her ability to listen and respond with a loving heart...”
Natalie’s unique approach as a compassionate teacher is deeply rooted in her ability to listen and respond with a loving heart, which creates a nurturing and transformative space. Her compassion and empathy shine brightly in every interaction, making one feel valued and understood.
— Karen Quiros, Costa Rica
“Natalie Southgate is a phenomenal teacher and guide.”
Natalie Southgate is a phenomenal teacher and guide. She presents her material methodically in a way that not only makes sense, anyone at any level of spirituality, intellect, age, or education can understand and implement it. Her voice instantly calms every muscle in the body as she takes her students from where they are in their mind, body, spirit, and life to where they want to go. I am eternally grateful for Nat, the love she has brought to the world, and this incredible opportunity for me to do the same!
— Laura Belle, New Hampshire
“Natalie is one in a million.”
Natalie is one in a million. From our first Chakradance encounter in 2003, I have been blessed to be part of the Chakradance journey. Her compassion, dedication, and huge heart are beyond compare.
— Pam Kaukau, Queenlsand, Australia
About Natalie Southgate
Natalie Southgate is an internationally respected teacher who drew upon her background in Jungian psychology, dance, and energy healing to create the healing movement modality, Chakradance™.
From its early creation in Natalie’s London apartment in the late 90s, Chakradance™ has since become a global phenomenon. It’s helped hundreds of thousands of people release past traumas and emotional wounding, finding happier and more balanced lives.
Natalie has published two books, a DVD, and a CD. She has run events at Deepak Chopra’s Center in California (as well as opening shows for him in Australia), and has trained over a thousand facilitators across 70 countries. USA Today named her as one of the Top 10 Conscious Female Leaders to watch in 2022.
