Lee Holden
Unlock your inner power with Qigong to uncover the root cause of disease — and transform it through ancient practices that boost your vitality, rejuvenate your Qi, and build a powerful immune system.
Right now, you hold within you potent medicine for self-healing that expert healers call true healthcare.
The ancient practice of Qigong, the Chinese system of self-cultivation developed over 3,000 years ago, can help you access this life-force energy, or Qi — and wield its healing power to transform your health and your life.
Qigong is regarded around the world as a powerful method for preventing illness, reducing pain, healing dis-ease, and increasing longevity...
... and for building mental, emotional, and physical resilience to stress and the many challenges of modern living.
As recent years have shown us, maintaining our health and wellbeing is also a collective responsibility. Bolstering our individual immunity creates a more resilient community as well.
The gift of Qigong practice is its ability to empower your own innate self-healing abilities, boosting your health and vitality to nourish your health now and, with sustained practice, over the course of your lifetime.
In fact, research has proven that just a few minutes a day of focused Qigong practice can have dramatic effects on your wellbeing, stress levels — and even any long-term health issues.
During this special hour with internationally renowned meditation, Tai Chi, and Qigong teacher Lee Holden, you’ll explore how Qigong — which he calls the art of effortless power — can elevate your energy, reduce stress, and help you enter into a potentially life-changing flow state of ease, balance, and wellbeing.
The Qigong masters of past millennia were the original scientists of the subtle energy body. They worked with the circulation of Qi through coordinated, flowing movements and meditation — for increased health, immunity, happiness, inner calm, longevity, and much more.
As Lee will show you, these Qigong healing masters didn’t possess secret knowledge or unparalleled wisdom only they could understand — instead, they deeply understood how to access their own inner power...
... and you can cultivate this incredibly useful skill as well by learning how to access and apply your Qi.
Lee has been described by previous students as an engaging and adept Qigong teacher who can easily adapt his style or teachings to meet you at your level of experience and physicality.
During this free online Qigong event, you’ll discover:
- The 3 key Qigong exercises for building a supercharged immune system
- A 3-minute breathing exercise for clearing stress and inducing the relaxation response
- The history of Chinese medicine — and why it’s considered “true healthcare”
- How to discover the root cause of disease and transform it before it manifests in the body
- How to activate Qi and the electrical system in your body/mind system
- The Healing Sound for the lungs and a way to power up your respiratory system
Dense and blocked energy can eventually lead to pain, contraction, chronic conditions, and dis-ease.
Lee affirms that when you look within and cultivate your own Qigong practice, you’ll be taking proven steps to prevent stress, anxiety, anger, or fear from accumulating in your body.
With Lee as your guide, you’ll explore how to harness your own internal energy — and feel a sense of connection with your health, nature, and the universe... a connection we all need now more than ever.
In joining Lee’s event, you’ll also be among the first to learn about his forthcoming course on building immunity and increasing longevity through Qigong.
Sign Up Now
Join this FREE video event with Lee Holden to unlock your innate inner power, transform dense energy into vibrancy, and begin to build a powerful immune system — all through the ancient practice of Qigong.
Free Video Event
What People Are Saying About Lee Holden...
“Lee Holden has a wonderful spirit and he is a great teacher.”
Lee Holden has a wonderful spirit and he is a great teacher. He shares his wisdom and knowledge with love and enthusiasm. Lee did a fantastic job and I found the course sessions to be highly informative. I especially loved the Qigong and breathing exercises. I love that the sessions were recorded so that I can revisit them and do all of the practices again and again. I would definitely recommend this course to a friend.
— Michelle Lansing, Bermuda
“I’d love to see an advanced course from Lee sometime in the future!”
This class with Lee Holden was transformational for me. His detailed teachings were very profound, yet easy to understand. I experienced a new level of understanding of how our universe all fits together as a result of this course. I’d love to see an advanced course from Lee sometime in the future!
— Victoria, Denver, Colorado
“Lee is an excellent teacher.”
I really enjoyed the course. Lee is an excellent teacher. The breathwork practice was incredibly relaxing and takes me to a very peaceful, meditative place. I have incorporated the breathwork into my daily life.
— Kim, Vancouver, Canada
“Combining breathwork, meditation, and Qigong is really a jackpot.”
It was an amazing course. Lee is such a great teacher. Combining breathwork, meditation, and Qigong is really a jackpot. Everything is energy. Thank you, Shift Network team, for this amazing journey with Lee Holden.
— Lidija, Zagreb, Croatia
“Lee was fantastic at teaching the lectures and practices that are relative to nearly every moment of waking life.”
Lee was fantastic at teaching the lectures and practices that are relative to nearly every moment of waking life. I’m engaging deeper and feeling extremely more in tune and aware when I pay attention to my Qigong practices throughout the day. What an impressive class.
— Matthias, Ogden, Utah
About Lee Holden
Lee Holden first discovered the healing power of Qigong and Tai Chi after experiencing injuries as a college soccer player that nearly crippled him. He was impressed by how these ancient practices healed his body and allowed him to return to playing, and he made their study a priority.
Today, he is an internationally known instructor in meditation, Tai Chi, and Qigong. He is a licensed acupuncturist, herbalist, and author of 7 Minutes of Magic. His popular library of Qigong DVDs has made him a regular fixture on American Public Television, and on more than 105 PBS stations throughout the U.S. and Canada.
Lee’s expertise and down-to-earth teaching style make him a popular speaker and workshop facilitator. He’s worked with world-famous healers like Deepak Chopra and Grandmaster Mantak Chia, a widely revered Qigong expert. He consults with top Silicon Valley corporations like Apple, Google, and Cisco on stress management. He’s even been the wellness consultant for several Hollywood film productions. He is also a doctor of Traditional Chinese Medicine, a graduate of Five Branches Institute of Acupuncture in Santa Cruz, California (a leading acupuncture college in the U.S.), and he graduated from UC Berkeley with a psychology degree.
