Vagal Toning Secrets for Mind-Body Healing

With Clinical Psychologist, Author, Therapist Trainer
& Founder of Resilience Informed Therapy
Arielle Schwartz, PhD

Liberate your vibrant self by tapping into the profound benefits of vagal toning to release long-held trauma and chronic pain, and achieve emotional and physical healing — allowing you to unlock embodied spirituality, authenticity, and wholeness.

Do you long to live a life that aligns with your true self? Do you yearn for deep healing of trauma or pain that has been with you for years so you can create your ideal life?

It’s within your reach to achieve a state of inner peace and emotional wellbeing, free of the underlying imbalance that drains your life force.

Your body — and in particular your nervous system — holds profound messages and wisdom for you. By learning to embrace your difficult emotions and pain, while tapping into the power of vagal toning, you can release blockages and experience a profound healing and inner transformation.

Clinical psychologist and somatic therapist Dr. Arielle Schwartz’s unique approach to trauma recovery, vagal toning, and embodied spirituality has empowered countless individuals to break free from the chains of the past and step into their full potential.

If you’re currently facing personal challenges — such as PTSD, complex trauma, chronic pain, burnout, or emotional struggles — Arielle’s work offers a powerful solution. Through her expertise in somatic therapy, yoga, and Eye Movement Desensitization and Reprocessing (EMDR), she provides effective tools and practices to release the grip of trauma, restore the nervous system’s balance, and reclaim energetic vitality.

Arielle is a highly respected figure in the field of trauma recovery and somatic psychology. She combines scientific knowledge with holistic wisdom to offer a truly integrative approach — including compassionate guidance and deep understanding of the human spirit — which makes her the perfect guide to help you navigate your healing journey.

With her extensive experience in the field of psychotherapy, Arielle is able to apply effective interventions that help release stuck patterns and create an environment for healing. Her practice is active, holistic, and committed to helping people move through their trauma with grace and resilience.

In this hour-long free online event, you’ll:

Gain a deeper understanding of the science and mechanisms of vagal toning— and how it can realign your nervous system, bridge the gap between brain and body, and restore you to a place of safety and authenticity
Understand the power of embodied spirituality that emerges when you dissolve the barriers that separate your body, mind, and soul
Explore how you can unlock the healing power of your body with practical tools and techniques rooted in somatic psychology, yoga therapy, and neuromodulation — and gain simple practices for effective self-regulation of your nervous system
Learn how poetic soul baths — poetry, breathwork, sound healing, and psychosensory interventions — can help you access deep layers of self-healing
Experience a unique breath-and-movement practice to take you out of survival-based reactivity, allowing you to turn toward your pain and embrace it

Arielle has a unique perspective on trauma recovery: the journey of healing is not just a physical and emotional process, but one that awakens the spiritual heart. This is why she has centered her healing programs around embodied spirituality, creating a space where individuals can explore the intersection between their spirituality and their healing journey. Through her programs, she helps people connect to a deeper sense of purpose, wellbeing, and fulfillment, ultimately leading to a more holistic approach to trauma recovery.

During the event, Arielle will also share details about her upcoming course, where she’ll dive even deeper into the transformative practices and techniques she's developed — based on leading-edge research in neuroplasticity — equipping you with a toolkit of practices to tone your vagus nerve, optimize your life energy, and cultivate profound wellbeing from within.

You’ll discover how vagal toning, somatic psychology, and movement therapy can help you develop practical tools to overcome challenges, release trauma, and awaken your spirit.

Sign Up Now

Join this FREE video event with Arielle Schwartz, PhD, and tap into the profound benefits of vagal toning to release long-held trauma and chronic pain, and achieve emotional and physical healing.

Free Video Event

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What People Are Saying About Arielle Schwartz, PhD...

“A treasure for any somatic psychotherapist or seeker of trauma healing.”

A treasure for any somatic psychotherapist or seeker of trauma healing. Dr. Schwartz elegantly guides the self-discovery process by integrating two powerful healing systems. The practical application of yoga, the ancient body-wisdom practice, with the contemporary neurophysiological model of trauma recovery, is an effective offering. This trauma-informed lens empowers the inner healer in ways that are both gentle and transformative. These precise and accessible practices will benefit wellbeing and enhance the skill set of any clinician who values somatic therapies.

Manuela Mischke-Reeds, LMFT, author of Somatic Psychotherapy Toolbox, director of Hakomi Institute of California, and founder of Innate Somatic Intelligence Trauma Therapy Approaches

“Dr. Schwartz brings forth a brilliant synthesis of the bodies of wisdom that have illuminated her path of healing.”

Dr. Schwartz brings forth a brilliant synthesis of the bodies of wisdom that have illuminated her path of healing. You will be guided through a journey toward embodied healing that’s rooted in compassion, curiosity, and care. She offers a wise, deeply human, and heart-centered perspective that empowers you to enjoy the inherently multifaceted experience of being alive. As a collective, we are being called to remember our shared humanity. As we reorient to this new path, Arielle is a wise and warm ally helping to light the way.

Amy Annesley, psychotherapist and yoga student

“[Dr. Schwartz] offers an empowering, holistic guide to reclaim your deepest sense of belonging — to yourself, to others, and to the world around you.”

Trauma: as old as human life on this planet. Over thousands of years, many powerful healing modalities have emerged to guide people back to an experience of wholeness. Dr. Schwartz brilliantly illuminates these modalities by weaving together major systems of trauma recovery. She offers an empowering, holistic guide to reclaim your deepest sense of belonging to yourself, to others, and to the world around you.

Scott Lyons, PhD, RYT-500, founder of The Embody Lab

“Dr. Arielle Schwartz goes far beyond most practitioners, and serves individuals who have experienced trauma in remarkable and impactful ways.”

Dr. Arielle Schwartz goes far beyond most practitioners, and serves individuals who have experienced trauma in remarkable and impactful ways. Over the past few years, as a practitioner, I have absorbed, participated in, and benefited from her expertise in post-traumatic growth and resilience. From her body of work, Arielle gently and compassionately integrates effective and life-changing tools to heal trauma.

Sharon Land, somatic therapy coach, post-traumatic resilience coach, and BWRT therapist

“Dr. Schwartz guides us into a field of healing practices and possibilities founded in a resilient-informed approach.”

Dr. Schwartz guides us into a field of healing practices and possibilities founded in a resilient-informed approach. She offers portals into the untold and hidden stories of pain that live in the nervous system in the biology of people affected by chronic traumatization. She reminds us of the power and strength that lay in the core of human existence, and puts us in touch with our inner capabilities.

Ana M. Gomez, MC, LPC, author of EMDR Therapy and Adjunct Approaches with Children: Complex Trauma, Attachment, and Dissociation

About Arielle Schwartz, PhD

Arielle Schwartz, PhD, CCTP-II, E-RYT, is a licensed clinical psychologist, certified complex trauma professional, and Kripalu yoga teacher with a private practice in Boulder, Colorado.

An internationally sought-out teacher and leading voice in the healing of PTSD and complex trauma, Arielle is the author of six books, including The Complex PTSD Workbook... Therapeutic Yoga for Trauma... and The Post-Traumatic Growth Guidebook.

Arielle has dedicated her life to offering informational mental health and wellness updates through her writing, public speaking, social media presence, and blog. Her integrative, mind-body approach to therapy includes relational therapy, parts-work therapy, somatic psychology, EMDR therapy, and therapeutic yoga for trauma. She believes that the journey of trauma recovery is awakening the spiritual heart.

Sign Up Now

Join this FREE video event with Arielle Schwartz, PhD, and tap into the profound benefits of vagal toning to release long-held trauma and chronic pain, and achieve emotional and physical healing.

Free Video Event